PERSONAL TRAINER COURSE

BECOME A FULLY QUALIFIED PERSONAL TRAINER WITH FITCERT

FANCY A JOB IN THE EVER GROWING FITNESS INDUSTRY?

BECOME A PERSONAL TRAINER WITH OUR FANTASTIC PT COURSE.

FitCert’s Blended Learning Personal Trainer Course builds on our Fitness Instructor Course by taking a more in-depth look at functional anatomy, physiology, exercise physiology and nutrition.

Our course enables candidates to provide clients with personalised training programmes and one to one sessions to improve their overall fitness including strength, flexibility and cardio-respiratory function. In addition, each candidate will be able to provide their client with detailed lifestyle advice to maintain all aspects of their health, fitness and well being.

 

OUR PERSONAL TRAINER COURSE COMES WITH AN ITEC EQF LEVEL 3 CERTIFICATE IN PT

This ITEC EQF Personal Trainer Course Certificate is accepted worldwide – making it easy to find work in the Fitness Industry abroad or here in Ireland. You must have already gained your ITEC EQF Level 3 in Fitness Instruction to take this course.

ENTRY REQUIREMENTS:
Students must have previously earned their ITEC EQF Level 3 Certificate in Fitness Instruction, preferably from FitCert. Students who have received this qualification from a different course provider may need to up skill for FitCert.

COURSE CONTENT:

  • Advanced lifts & functional training techniques
  • How to harness metabolism to fight fat
  • Nutritional factors in health & performance
  • Biomechanics of resistance training,
  • Adaptations to anaerobic &aerobic training
  • Fitness testing & administration, scoring and interpretation of selected results
  • Athletic development
  • Warms ups relative to the training
  • Spotting and coaching plyometrics speed, agility & quickness
  • Group Instruction

SEMINARS INCLUDED:

  • Circuit Training
  • Suspension Training
  • Kettlebell
  • Barbell Complexes
  • Plyometrics
  • Hiit Training
  • Advanced Lifting Systems
  • Studio Cycling (Spin)

Dublin

MAMF Muscle & Mind Fitness, Oscar Trainer Road

Blended Learning Course:

Starting March 2022 – Enquire now. 

 

Tipperary – Autumn

Crossfit Thurles, Co. Tipperary

 

Price: €1,500

Payment Plan Available:

Deposit: €400

Payment 1: €400

Payment 2: €400

Payment 3: €300

COME TO AN OPEN EVENING
AND SAVE €200!

WED JUNE 20th | 7 – 8PM PARNELLS GAA CLUB DUBLIN

€200 DISCOUNT on any course booked, for those who attend!!!

085 888 6414  |  info@fitcert.ie

DUBLIN

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