PT Plus Course
FitCerts PT Plus Course is the perfect course if you are looking for a career in the Fitness Industry
This course is our most popular course, combining our sought after Fitness Instructor Course and our fantastic Personal Training Course in one package.
This course is for those who are serious about a career in the Fitness Industry. These ITEC EQF Personal Trainer Course Certificates and the ITEC EQF Fitness Instructor Certificates are accepted worldwide – making it easy to find work both in the Fitness Industry here in Ireland or if you want to travel, your certificates are accepted abroad.
Our combination courses mean it has never been easier to start a new career in the Fitness Industry. Join FitCert now.
For more information on what the course entails read up on the Fitness Instructor Course here & the Personal Trainer Course here.
PT Plus Course Details:
NFQ Level 3 Certificate in Personal Training
NFQ Level 3 Certificate in Fitness Instruction
- Functional movement screening
- Advanced lifts & functional training techniques
- How to harness metabolism to fight fat
- Nutritional factors in health & performance
- Biomechanics of resistance training,
- Adaptations to anaerobic &aerobic training
- Fitness testing & administration, scoring and interpretation of selected results
- Athletic development
- Warms ups relative to the training
- Spotting and coaching plyometrics speed, agility & quickness
- Group Instruction
- Circuit Training
- Suspension Training
- Barbell Complexes
- Hiit Training
- Advanced Lifting Systems
Part Time Course duration: 15 Weeks
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