• BSc (hons) Health and Physical Activity Science
  • Level 4 Personal Training
  • Level 1 Precision Nutrition Coach
  • Pursuing an MSc in Psychology.

I’ve come full circle from very unfit and out of shape with no qualifications other than a failed Leaving Cert to a lean mean competitive powerlifter, rugby player, MMA enthusiast with a 1st class honours degree in exercise science, a relentless passion and drive for everything regarding human health and performance.

My main focus now is the psychology of health and performance, so I’m currently doing a masters degree in psychology.

“Honesty + Dicipline = Freedom”

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