I have been involved in the fitness industry since 2003 when I qualified as an instructor.

Since that time I have worked as an instructor and personal trainer in commercial and corporate settings. In 2012 I obtained my bachelor’s degree in Sports and Exercise Management from UCD and then a postgraduate certificate in 2014.

In addition to being a wellness advisor in eBay’s headquarters in Dublin I am a Pilates instructor, personal trainer, tutor and research enthusiast.

On a more personal note my fitness interests include HIIT, olympic lifting and Brazilian jiu-jitsu.

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